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How Long have You Been Angry?

Writer: Dwight SchettlerDwight Schettler

What are the dangers of anger?

Conflict Resolution vs Reconciliation - Lesson 4 - Confess to the Other Person, Question 16, p. 59

Anger is a powerful emotion that, if not handled properly, can lead to destructive outcomes. The Bible provides wisdom on how to manage anger effectively. Ephesians 4:26-27 advises, "Be angry and do not sin; do not let the sun go down on your anger, and give no opportunity to the devil."


According to these verses, we are admonished to deal with our anger promptly. The phrase "do not let the sun go down on your anger" implies that we should resolve our anger before the day ends. By addressing our anger quickly, we prevent it from festering and causing further harm. Allowing anger to linger can lead to bitterness, resentment, and a host of other negative emotions that can damage relationships and our well-being.


The consequences of not dealing with our anger in a timely fashion are significant. Ephesians 4:27 warns that unresolved anger gives the devil an opportunity to work in our lives. When we harbor anger, we open the door to sin. Bitterness can take root, leading to actions and words that hurt others and ourselves. This unresolved anger can create division among friends and family, disrupt our peace, and hinder our spiritual growth.


In managing our anger, it is crucial to seek reconciliation and forgiveness. Jesus teaches in Matthew 5:23-24, "So if you are offering your gift at the altar and there remember that your brother has something against you, leave your gift there before the altar and go. First be reconciled to your brother, and then come and offer your gift." This emphasizes the importance of addressing conflicts and seeking harmony with others.


Despite our struggles with anger, we can find assurance in the gospel. Romans 8:1 provides comfort: "There is therefore now no condemnation for those who are in Christ Jesus." Through Christ, we receive forgiveness and the strength to overcome our anger. By relying on God's grace and following His teachings, we can manage our anger and live in peace with others, reflecting the love and forgiveness that we have received through Christ.


 

This blog series is adapted from Conflict Resolution vs Reconciliation. You can experience this teaching in several ways:

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